Frequently asked questions.

We meet for 20 minutes online. You share what's on your mind — I explain how I work. At the end, you decide in your own time whether and how to continue. No sales pressure.

No. It's enough to show up. Whatever can be put into words, can be put into words — the rest comes with time.

Usually weekly or every two weeks. We choose the pace together, depending on what your system needs.

It depends entirely on your concern. Some themes settle in a few sessions; others ask for a longer shared path.

Yes — when the setting fits. Many clients work online for good reasons and describe deep processes. In person we meet in Berlin-Mitte.

I share current rates and conditions transparently in the intro call — depending on the format (individual, intensive, organizations).

My work is a private-pay service, not covered by statutory insurance. Some private insurers reimburse a share — please check with yours in advance.

All conversations are strictly confidential. Nothing is shared without your explicit consent — not with family members, not with employers.

Neither in the usual sense. I combine therapeutic depth with elements of counseling — and keep the neurobiological reality of your experience as the connecting thread.